1 slice oval

Calories: 11

Carbs: 0.1g

Fat: 0.3g

Protein: 1.7g

11

beef top round roast, 1 cup

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 23g

240

Beef Round, 4 ounces

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Aldi’s Beef Top Round Roast, 4 oz

Calories: 150

Carbs: 0g

Fat: 4.5g

Protein: 26g

150

top round roast, 41 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Top Round beef, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Beef round, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 25g

180

Tops**, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

tops, 1 cup

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Tops, 4 oz raw

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190