190
190
180
230
Beef Steak USDA CHOICE Asparagu, 1 container
Calories: 570
Carbs: 21g
Fat: 41g
Protein: 28g
570
usda choice beef ribeye steak, 0.5 cup
Calories: 360
Carbs: 0g
Fat: 31g
Protein: 18g
360
Beef USDA Choice Chuck Steak, 4 oz
Calories: 190
Carbs: 0g
Fat: 10g
Protein: 23g
190
92
290
140
