Beef Shank Braised In Fine Shrimp Sauce, 3 oz
Calories: 156
Carbs: 0g
Fat: 9g
Protein: 18g
156
60
Wellsley Farms Braised Lamb Shanks (Incl Sauce), 4 oz
Calories: 320
Carbs: 9g
Fat: 21g
Protein: 22g
320
70
Fine Cooking, 1 shank
Calories: 360
Carbs: 1g
Fat: 20g
Protein: 32g
360
230
333
Beef Shank, 1 Shank
Calories: 362
Carbs: 6.2g
Fat: 18.1g
Protein: 42.2g
362
300
230
