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Beef scewers

Beef scewers pre-packaged, 2 scewers

Calories: 160

Carbs: 1g

Fat: 5g

Protein: 24g

160

chicjen scewer

chicken scewer, 1 scewer

Calories: 193

Carbs: 5.5g

Fat: 11.8g

Protein: 16.8g

193

pre packaged beef fajitas

Stracks, 4 oz

Calories: 254

Carbs: 0g

Fat: 18.9g

Protein: 21.1g

254

Pre package steak

Beef Tenderloin, 0.4 oz

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 25g

170

Steakhouse beef scewers

Winchester Farms, 4 oz

Calories: 220

Carbs: 13g

Fat: 6g

Protein: 30g

220

pre packaged

sprouts, 2 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 11g

60

Baked Potato Soup (Pre-packaged)

Panera (Pre-packaged), 1 cup

Calories: 210

Carbs: 13g

Fat: 16g

Protein: 5g

210

Beef Stew - Pre Packaged

Fred Meyer, 4 oz meat & 4.8 oz vegetables

Calories: 230

Carbs: 19g

Fat: 7g

Protein: 23g

230

Roast Beef Pre-packaged

Primo Taglio, 2 oz

Calories: 90

Carbs: 1g

Fat: 1.5g

Protein: 13g

90

Corned Beef, Sliced, Pre Packaged

Sprouts, 2 oz

Calories: 90

Carbs: 0g

Fat: 3g

Protein: 15g

90