1 serving (3 oz)

Calories: 155

Carbs: 0g

Fat: 6g

Protein: 23.4g

155

Beef - Outside (Bottom) Round Roast, 100 g

Calories: 143

Carbs: 0g

Fat: 5g

Protein: 23g

143

3 oz

Calories: 185

Carbs: 0g

Fat: 9.9g

Protein: 22.4g

185

Bottom roast, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

Beef Bottom Round Roast, 1 lb / 3 Cups

Calories: 249

Carbs: 0g

Fat: 22g

Protein: 11g

249

Hyvee Beef bottom round roast, 112 g

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 23g

220

superstore, 113 grams

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 25g

160

beef round bottom round roast, 3 oz

Calories: 185

Carbs: 0g

Fat: 9.9g

Protein: 22g

185

Beef Bottom Round Roast, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

Bottom round roast, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 22g

220