Beef Flatiron, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 22g

170

country natural beef flatiron steak, 4 . oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Beef Flatiron Steak, 4 oz

Calories: 200

Carbs: 0g

Fat: 12g

Protein: 23g

200

Usda Choice Beef, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Beef flatiron streak, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 22g

170

Beef Flatiron, 1 strip

Calories: 345

Carbs: 0g

Fat: 16g

Protein: 51g

345

Asda, 1 Burger

Calories: 189

Carbs: 2.1g

Fat: 12g

Protein: 19g

189

Waitrose, 100 g

Calories: 156

Carbs: 0g

Fat: 8.6g

Protein: 19.6g

156

crowd cow, 1 steak

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 23g

150

Beef Flanked Flatiron Steak, 8 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200