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3 oz
Calories: 162
Carbs: 0g
Fat: 5.8g
Protein: 27.5g
162
beef chuck, 4 oz
Calories: 280
Fat: 21g
Protein: 21g
280
Chuck beef, 4 oz
Calories: 290
Fat: 23g
Protein: 20g
290
Generic, 100 g
Calories: 295
Fat: 19g
Protein: 30g
295
Beef, Chuck (G), 3 oz
Calories: 184
Fat: 13.3g
Protein: 16g
184
Chuck, 1 cup
Calories: 297
Protein: 29g
297
Beef chuck, 3 oz
Calories: 188
Fat: 10.9g
Protein: 21.2g
188
beef chuck roast, 4 oz
Fat: 22g
beef chuck, 112 g
Calories: 300
Fat: 24g
Protein: 19g
300
Beef chuck bj, 4 oz
Calories: 190
Fat: 9g
Protein: 25g
190
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