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Choice Top Round Roast, 4 oz
Calories: 190
Carbs: 0g
Fat: 80g
Protein: 25g
190
Beef Choice Top Round Roast, 112 gram
Fat: 9g
Meijer, 3 oz.
Calories: 178
Fat: 7g
Protein: 27g
178
USDA Choice, 4 oz
USDA choice, 112 g
1 slice oval
Calories: 11
Carbs: 0.1g
Fat: 0.3g
Protein: 1.7g
11
Hormel, 2 oz
Calories: 80
Fat: 3.5g
Protein: 12g
80
USDA, 4 ounces
Fat: 10g
USDA CHOICE, 4 oz
Beef choice top round roast, 1 oz
Calories: 46
Fat: 2g
Protein: 6g
46
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