Beef BNLS, 4 oz

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 0g

190

BNLs Beef, 8 oz

Calories: 600

Carbs: 0g

Fat: 49g

Protein: 40g

600

Ingles BNLS beef chuck steak, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 20g

240

Bnls beef stir fry, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Market, 4 oz raw

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Meijer, 4 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

USDA, 4 oz

Calories: 300

Carbs: 0g

Fat: 25g

Protein: 19g

300

Beef, 4 ounce’s

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 25g

250

BNLS, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

bnls beef loin, 3 oz

Calories: 200

Carbs: 0g

Fat: 12g

Protein: 23g

200