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Béchamel, 100 g
Calories: 127
Carbs: 10.8g
Fat: 7.9g
Protein: 3.7g
127
Balade, 50 ml
Calories: 70
Carbs: 3.8g
Fat: 5.5g
Protein: 1.6g
70
Homemade, 100 g Milk
Calories: 108
Carbs: 6.2g
Fat: 7.7g
Protein: 3.5g
108
0.25 cup
Calories: 89
Carbs: 5.1g
Fat: 6.8g
Protein: 2.1g
89
Maison, 100 g
Calories: 144
Carbs: 7.6g
Fat: 11.3g
Protein: 3.1g
144
Bechamelle, 1 skewer (30 g)
Calories: 60
Carbs: 1.8g
Fat: 3.1g
Protein: 6g
60
bechamel polvo, 100 gramo
Calories: 396
Carbs: 71g
Fat: 8.7g
Protein: 8.4g
396
bechamel maggi, 100 gramme
Calories: 88
Carbs: 9g
Fat: 4.4g
88
Sauce béchamel maison, 5 caps
Calories: 15
Carbs: 0g
Fat: 0g
Protein: 3.9g
15
Sauce Béchamel, 10 cl
Calories: 101
Carbs: 8.3g
Fat: 6.2g
Protein: 2.9g
101
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