beagel, 75 Gramm

Calories: 269

Carbs: 51g

Fat: 4.1g

Protein: 11g

269

Kusvil, 100 gram

Calories: 356

Carbs: 49.8g

Fat: 11.9g

Protein: 12.3g

356

Beagels, 100 gr

Calories: 233

Carbs: 43.6g

Fat: 2.8g

Protein: 8.6g

233

Costco, 100 gramo

Calories: 307

Carbs: 59.5g

Fat: 4g

Protein: 9.6g

307

dempsters, 49 grams

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 4g

130

Panera Bread, 1 WHOLE BEAGEL

Calories: 380

Carbs: 284g

Fat: 54g

Protein: 48g

380

28 gramme

Calories: 108

Carbs: 23.5g

Fat: 0.8g

Protein: 2.8g

108

econo beagel, 1 beagel

Calories: 220

Carbs: 37g

Fat: 2.5g

Protein: 14g

220

Bretzels, 30 gr

Calories: 115

Carbs: 23.2g

Fat: 0.7g

Protein: 3.4g

115

Bretzel, 100 g

Calories: 318

Carbs: 31.7g

Fat: 14.1g

Protein: 15g

318