1 cup

Calories: 517

Carbs: 36.4g

Fat: 24.4g

Protein: 39.5g

517

1 sandwich

Calories: 550

Carbs: 53.1g

Fat: 21.4g

Protein: 37.5g

550

1 full rack (7 ribs)

Calories: 1131

Carbs: 27.7g

Fat: 81.7g

Protein: 66.4g

1131

Beef bbq, 1 gram

Calories: 139

Carbs: 0.1g

Fat: 5.7g

Protein: 21.9g

139

Simply bbq beef, 125 g

Calories: 192

Carbs: 4g

Fat: 9.4g

Protein: 22.8g

192

Roots BBQ Beef, 3 ounces

Calories: 140

Carbs: 19g

Fat: 3g

Protein: 10g

140

Fitfoodmeals.com Bbq Beef, 1 portion

Calories: 453

Carbs: 26g

Fat: 13g

Protein: 41g

453

Woody's BBQ, 1 Serving

Calories: 380

Carbs: 0g

Fat: 0g

Protein: 0g

380

Fiorella's, 5 oz

Calories: 230

Carbs: 15g

Fat: 13g

Protein: 11g

230

Buffets, 1 tongs

Calories: 70

Carbs: 8g

Fat: 3g

Protein: 5g

70