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Basil & Pesto Talapia Costco, 1 filet
Calories: 120
Carbs: 1g
Fat: 5g
Protein: 18g
120
Costco, 100 grms
Calories: 97
Carbs: 0g
Fat: 1.8g
Protein: 20.4g
97
Costco, 0.25 cup
Calories: 330
Carbs: 9g
Fat: 30g
Protein: 6g
330
High Liner, 1 filet
Costco, 1 Fillet
Costco Basil Pesto, 3.6 oz
Costco, 0.125 cup
Calories: 88
Carbs: 1.3g
Fat: 9g
Protein: 0.8g
88
Costco Breaded-seasoned Talapia, 4 oz
Calories: 240
Fat: 15g
Protein: 16g
240
Costco, 3.6 oz.
Calories: 147
Fat: 2g
Protein: 31g
147
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