tasty basic, 30 gr

Calories: 143

Carbs: 12.3g

Fat: 8.1g

Protein: 8.4g

143

Eco basics, 100 grammes

Calories: 385

Carbs: 62g

Fat: 12g

Protein: 13g

385

Peak's, 100 gram

Calories: 401

Carbs: 57g

Fat: 12.9g

Protein: 17.9g

401

Sainsbury's Basic, 100 g

Calories: 355

Carbs: 70.7g

Fat: 5.1g

Protein: 11.2g

355

Viola, 100 g

Calories: 372

Carbs: 52.9g

Fat: 9g

Protein: 13g

372

daily basics, 50 gram

Calories: 192

Carbs: 35.6g

Fat: 4.1g

Protein: 5.1g

192

Sainsburys Basics, 50 g or 1.7oz with100ml semi skimmed milk

Calories: 222

Carbs: 35.1g

Fat: 5g

Protein: 9.2g

222

Tasty Basics, 100 gram

Calories: 396

Carbs: 47g

Fat: 14g

Protein: 32g

396

Ah - Basic, 100 g

Calories: 345

Carbs: 69.5g

Fat: 5.5g

Protein: 9g

345

Ah Basic - Crunchy Muesli, 100 g

Calories: 405

Carbs: 85g

Fat: 9.5g

Protein: 9g

405