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Lentil Penne

Basic American Foods, 2 oz dry

Calories: 200

Carbs: 38g

Fat: 0g

Protein: 12g

200

Mashed Potatoes

Basic American Foods, 0.25 cup dry

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 2g

90

Custom Mashed Potatoes

Basic American Foods, 0.25 cup dry

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 2g

100

Mashed Potato Granules

Basic American Foods, 2 tbsp dry

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 2g

90

Refried Pinto Beans

Basic American Foods, 0.5 cup dry

Calories: 170

Carbs: 23g

Fat: 4.5g

Protein: 9g

170

Russet Hashbrown Potatoes

Basic American Foods, 0.33 cup dry

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 1g

60

Refried Beans, Smooth

Basic American Foods, 0.5 cup dry

Calories: 170

Carbs: 24g

Fat: 4.5g

Protein: 8g

170

Vegetarian Refried Beans

Basic American Foods, 0.5 cup prepared dry

Calories: 140

Carbs: 24g

Fat: 1.5g

Protein: 8g

140

Hashbrown Potatoes

Basic American Foods, 0.333 c dry

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 2g

80

Potato pearls

Basic American  foods, 0.25 cup

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 2g

100