Barnds, 8 oz

Calories: 135

Carbs: 0g

Fat: 6.7g

Protein: 0g

135

al fajar, 100 gram

Calories: 153

Carbs: 0g

Fat: 2g

Protein: 4g

153

Raisin Barnd Crunch, 1 Cup

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 4g

190

Whole Wheat Sandwhich Bread, 1 Slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80