Mazafati Bam Dates, 40 gram

Calories: 106

Carbs: 20g

Fat: 0g

Protein: 1g

106

Bam Dordaneh, 8 dates

Calories: 300

Carbs: 67g

Fat: 0g

Protein: 0g

300

Rayan, 1 cup

Calories: 282

Carbs: 70.6g

Fat: 0.5g

Protein: 2.2g

282

Bam Mazafati Dates, 100 gram

Calories: 163

Carbs: 37.6g

Fat: 0.6g

Protein: 1g

163

Rezvan Dates, 1 dates

Calories: 37

Carbs: 8g

Fat: 0g

Protein: 0g

37

Takdaneh Bam, 100 g

Calories: 300

Carbs: 67g

Fat: 0g

Protein: 0g

300

TACHAR, 100 Gramm

Calories: 282

Carbs: 75g

Fat: 0.4g

Protein: 3g

282

venus, 100 gram

Calories: 300

Carbs: 67g

Fat: 0g

Protein: 0g

300

Fadaeian, 100 gram

Calories: 285

Carbs: 65.4g

Fat: 0.5g

Protein: 1.6g

285

Padideh Bam, 1 gram

Calories: 263

Carbs: 9g

Fat: 0.3g

Protein: 1.6g

263