bally shannon, 100 gram

Calories: 154

Carbs: 0.8g

Fat: 7.4g

Protein: 17g

154

Bally Shannon, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Kerrygold, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Bally Shannon, 100 gram

Calories: 216

Carbs: 1.4g

Fat: 14.9g

Protein: 19.1g

216

Lieber’s, 1 package

Calories: 61

Carbs: 14g

Fat: 0.5g

Protein: 0g

61

Shannon, 1 cup

Calories: 80

Carbs: 8g

Fat: 0g

Protein: 12g

80

Shannon, 1 tablespoon

Calories: 7

Carbs: 1.4g

Fat: 0g

Protein: 0.3g

7

shannon, 40 gramo

Calories: 190

Carbs: 21g

Fat: 10g

Protein: 2g

190

Shannon, 100 gms

Calories: 34

Carbs: 9.6g

Fat: 0.4g

Protein: 2.8g

34

Shannon, 12 oz

Calories: 140

Carbs: 37g

Fat: 0g

Protein: 0g

140