Log In
Sign Up
Generic, 3 oz
Calories: 96
Carbs: 0g
Fat: 1g
Protein: 20g
96
Baked Pollack, 1 ( 14grams)
Calories: 303
Carbs: 0.8g
Fat: 13g
Protein: 44g
303
Gorton's, 2 fillets
Calories: 200
Carbs: 26g
Fat: 6g
Protein: 11g
200
dried pollack, 14 grams
Calories: 50
Fat: 0.5g
Protein: 12g
50
Pollack, 1.06 ounces
Calories: 150
Carbs: 7g
Fat: 7g
Protein: 14g
150
Ingles, 5 oz
Calories: 330
Carbs: 31g
Fat: 14g
Protein: 18g
330
Waldorf Dining, 1 fillet
Calories: 300
Carbs: 23g
Fat: 10g
Protein: 25g
300
Dried Pollack, 1.04 oz
Calories: 131
Carbs: 2g
Protein: 29g
131
pollack soup, 28 g
Calories: 60
Carbs: 8.1g
Fat: 101g
Protein: 5g
60
tortilla crusted pollack, 2 oz
Calories: 180
Fat: 0g
Protein: 0g
180
MyFitnessPal Blog