Generic, 3 oz

Calories: 96

Carbs: 0g

Fat: 1g

Protein: 20g

96

Baked Pollack, 1 ( 14grams)

Calories: 303

Carbs: 0.8g

Fat: 13g

Protein: 44g

303

Gorton's, 2 fillets

Calories: 200

Carbs: 26g

Fat: 6g

Protein: 11g

200

dried pollack, 14 grams

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 12g

50

Pollack, 1.06 ounces

Calories: 150

Carbs: 7g

Fat: 7g

Protein: 14g

150

Ingles, 5 oz

Calories: 330

Carbs: 31g

Fat: 14g

Protein: 18g

330

Waldorf Dining, 1 fillet

Calories: 300

Carbs: 23g

Fat: 10g

Protein: 25g

300

Dried Pollack, 1.04 oz

Calories: 131

Carbs: 2g

Fat: 1g

Protein: 29g

131

pollack soup, 28 g

Calories: 60

Carbs: 8.1g

Fat: 101g

Protein: 5g

60

tortilla crusted pollack, 2 oz

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180