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Spar, 125 g serving
Calories: 69
Carbs: 0g
Fat: 0.6g
Protein: 18.1g
69
Baby Hake, 1 fish
Calories: 65
Carbs: 1g
Fat: 0g
Protein: 13.3g
65
OBC, 1 gram
Calories: 97
Carbs: 2.3g
Protein: 21.3g
97
Ritebrand, 125 g
Calories: 98
Fat: 1.3g
Protein: 21g
98
Pereira, 101 g
Calories: 89
Carbs: 0.8g
Fat: 1.5g
Protein: 18.7g
89
frozen, 1 hake
Calories: 179
Carbs: 4g
Fat: 1.8g
Protein: 40.3g
179
Sea Point, 100 g
Fat: 3.5g
Protein: 16.6g
pick and pay, 100 gram
Calories: 25
Carbs: 3g
Fat: 7g
Protein: 10g
25
Generic, 250 g
Calories: 194
Fat: 2.6g
Protein: 42.6g
194
SPAR BRAND, 125 gram
Carbs: 1.2g
Fat: 0.9g
Protein: 21.6g
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