Log In
Sign Up
B ham, 56 g
Calories: 70
Carbs: 1g
Fat: 2g
Protein: 11g
70
Ham, 2 oz
Carbs: 3g
Fat: 1.5g
Protein: 10g
B&B, 100 gram
Calories: 204
Carbs: 0.4g
Fat: 8.3g
Protein: 31.7g
204
Polish, 100 gram
Calories: 157
Carbs: 2.5g
Fat: 6.1g
Protein: 23.1g
157
He b, 3 oz
Calories: 90
Carbs: 5g
Fat: 2.5g
Protein: 14g
90
ham, 1 slice
Calories: 40
Carbs: 2g
Fat: 1g
Protein: 5g
40
H-E-B, 2 oz
Calories: 150
Fat: 13g
Protein: 8g
150
Calories: 60
Carbs: 4g
60
H-E-B, 4 slices
Protein: 9g
H-E-B, 1 slice
Calories: 30
Fat: 0.5g
30
MyFitnessPal Blog
