ayume, 40 grama

Calories: 110

Carbs: 3g

Fat: 9g

Protein: 5g

110

ayume, 3 unidades

Calories: 150

Carbs: 2.8g

Fat: 2.8g

Protein: 3.6g

150

Ayume, 100 grama

Calories: 128

Carbs: 2g

Fat: 2.6g

Protein: 13g

128

ayumic, 102 gramas

Calories: 160

Carbs: 6g

Fat: 0g

Protein: 16g

160

Bolo Ayume, 0.5 Pedaco

Calories: 530

Carbs: 0g

Fat: 9g

Protein: 12g

530

Ayume, 1 Bolo

Calories: 654

Carbs: 110g

Fat: 21g

Protein: 15g

654

Ayum, 1 pot

Calories: 156

Carbs: 15g

Fat: 3.7g

Protein: 16g

156

Ayum, 70 gram

Calories: 151

Carbs: 12.5g

Fat: 8.8g

Protein: 4.3g

151

Ayum, 70 g dry, 150g cooked

Calories: 333

Carbs: 45g

Fat: 14g

Protein: 7.2g

333

Ayum Brand, 100 g

Calories: 205

Carbs: 2.8g

Fat: 20.6g

Protein: 2.2g

205