Ayrshire Cured Ham Slices, 100 gram

Calories: 139

Carbs: 1.3g

Fat: 5.3g

Protein: 21.8g

139

Tesco, 1 slice

Calories: 36

Carbs: 0.2g

Fat: 1.4g

Protein: 5.7g

36

Tesco, 100 grams

Calories: 139

Carbs: 1.3g

Fat: 5.3g

Protein: 21.8g

139

Tesco, 1 slice

Calories: 29

Carbs: 0.2g

Fat: 1.1g

Protein: 4.6g

29

tesco, 100 gram

Calories: 139

Carbs: 1.3g

Fat: 5.3g

Protein: 21.8g

139

Birchwood, 1 slice

Calories: 33

Carbs: 0.7g

Fat: 1.3g

Protein: 5.5g

33

Waitrose, 100 gram

Calories: 151

Carbs: 0.1g

Fat: 7.5g

Protein: 90g

151

Tesco Counter, 100 g

Calories: 150

Carbs: 0.3g

Fat: 7.5g

Protein: 20.2g

150

Natures’s Glen, 1 slice

Calories: 29

Carbs: 0.7g

Fat: 0.8g

Protein: 4.7g

29

Sainsburys Cured Ham Slices, 100 g

Calories: 118

Carbs: 0.9g

Fat: 2.8g

Protein: 22.3g

118