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Avena instant, 100 gram
Calories: 372
Carbs: 70g
Fat: 7.1g
Protein: 13g
372
Vitarroz, 0.5 cup
Calories: 150
Carbs: 27g
Fat: 2.5g
Protein: 5g
150
Iberia, 0.67 cup
Carbs: 24g
Fat: 4g
Goya, 0.25 cup
Calories: 160
Fat: 3g
Protein: 7g
160
Nufield's, 0.5 cup
Quaker, 0.33 cup dry
Calories: 130
Carbs: 23g
130
Goya, 1.41 oz
Calories: 140
140
Nea, 50 Gramm
Calories: 283
Carbs: 15.1g
Fat: 22g
Protein: 3.3g
283
Iron, 100 gramo
Calories: 360
Carbs: 72.7g
Fat: 5.8g
Protein: 13.2g
360
quamtrax, 100 gramo
Calories: 325
Carbs: 68g
Fat: 6g
Protein: 11.9g
325
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