Log In
Sign Up
Avalon Harvest, 1 Medium Potato (148 g)
Calories: 100
Carbs: 26g
Fat: 0g
Protein: 4g
100
Avalon, 1 cup
Calories: 160
Carbs: 12g
Fat: 8g
Protein: 8g
160
Avalon, 0.75 cup
Calories: 150
Carbs: 19g
Fat: 6g
Protein: 6g
150
Avalon, 30 ml
Carbs: 1g
Fat: 10g
Protein: 0.5g
Avalon, 2 tbsp
Calories: 50
Carbs: 2g
Fat: 4g
Protein: 1g
50
Calories: 130
Fat: 5g
Protein: 9g
130
MyFitnessPal Blog