Avacado toast, 1 container

Calories: 170

Carbs: 22g

Fat: 8g

Protein: 3g

170

Sabra, 1 package

Calories: 190

Carbs: 18g

Fat: 13g

Protein: 4g

190

Toast and 1/2 Avacado, 2 pieces

Calories: 317

Carbs: 46.1g

Fat: 16.9g

Protein: 7.2g

317

kirkland guacamole, 1 ea

Calories: 110

Carbs: 5g

Fat: 9g

Protein: 1g

110

Crunchmaster, 12 crackers 30g

Calories: 130

Carbs: 24g

Fat: 2.5g

Protein: 2g

130

Crunchmaster, 12 crackers

Calories: 130

Carbs: 24g

Fat: 2.5g

Protein: 2g

130

Bill's, 1 Plate

Calories: 426

Carbs: 36.5g

Fat: 28g

Protein: 8.9g

426

Brown Bag, 1 Sandwich

Calories: 390

Carbs: 0g

Fat: 0g

Protein: 0g

390

Jall's, 1 Sandwich

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Union Kitchen, 1 piece

Calories: 295

Carbs: 0g

Fat: 0g

Protein: 0g

295