Au Bon Pan Apple Cinnamon Oatmeal, 12 oz

Calories: 280

Carbs: 56g

Fat: 1g

Protein: 8g

280

Au Bon Pain, 8 oz

Calories: 190

Carbs: 37g

Fat: 3g

Protein: 6g

190

Au Bon Pain, 12 oz

Calories: 280

Carbs: 56g

Fat: 4g

Protein: 8g

280

Au Bon Pain, 16 oz

Calories: 370

Carbs: 75g

Fat: 6g

Protein: 11g

370

Au Bon Pain, 8 oz

Calories: 190

Carbs: 37g

Fat: 3g

Protein: 6g

190

Au Bon Pan, 8 oz

Calories: 260

Carbs: 47g

Fat: 5g

Protein: 10g

260

Au Bon Pain, 3.4 oz

Calories: 220

Carbs: 35g

Fat: 8g

Protein: 5g

220

Au Bon Pan, 1 cookie

Calories: 260

Carbs: 41g

Fat: 0g

Protein: 3g

260

Au Bon Pain, 3.4 oz (96g)

Calories: 240

Carbs: 38g

Fat: 8g

Protein: 5g

240

1 packet

Calories: 157

Carbs: 33g

Fat: 2g

Protein: 3.7g

157