Well at Dell (Au Bon Pain), 12 oz

Calories: 170

Carbs: 19g

Fat: 7g

Protein: 8g

170

Au Bon Pain (at Dell), 14 Oz

Calories: 293

Carbs: 34g

Fat: 18g

Protein: 8g

293

Au Bon Pain (Dell Cafe), 16 z

Calories: 280

Carbs: 34g

Fat: 15g

Protein: 6g

280

Au Bon Pain, 1 Croissant

Calories: 390

Carbs: 41g

Fat: 22g

Protein: 7g

390

Au Bon Pain, 1 Pain au Chocolat / 3.8 oz (115g)

Calories: 480

Carbs: 57g

Fat: 25g

Protein: 8g

480

Au Bon Pain, 1 Each

Calories: 260

Carbs: 53g

Fat: 1g

Protein: 10g

260

Au Bon Pain, 1 tart

Calories: 410

Carbs: 61g

Fat: 16g

Protein: 4g

410

Au Bon Pain, 6 oz

Calories: 300

Carbs: 37g

Fat: 14g

Protein: 8g

300

Au Bon Pain, 1 Wrap

Calories: 490

Carbs: 59g

Fat: 18g

Protein: 25g

490

Au bon pain, 2 slicez

Calories: 230

Carbs: 39g

Fat: 4g

Protein: 7g

230