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Farmers Market Bread 100% Whole Wheat

Atlantic Superstore, 1 slice (45 g)

Calories: 110

Carbs: 19g

Fat: 1g

Protein: 5g

110

blueberry muffin

superstore farmers market, 1 ea

Calories: 390

Carbs: 52g

Fat: 18g

Protein: 6g

390

Carrot Muffin

Atlantic Superstore Farmer's Market, 110 g

Calories: 430

Carbs: 0g

Fat: 20g

Protein: 6g

430

Grilled Atlantic Salmon

Sprouts Farmers Market, 5 ounces

Calories: 290

Carbs: 0g

Fat: 19g

Protein: 29g

290

Atlantic Salmon

Sprouts Farmers Market, 1 cup

Calories: 390

Carbs: 21g

Fat: 48g

Protein: 39g

390

Atlantic Salmon

Superstore, 100 g

Calories: 180

Carbs: 0g

Fat: 11g

Protein: 20g

180

fresh atlantic salmon

Atlantic Superstore, 1 oz

Calories: 59

Carbs: 0g

Fat: 3.8g

Protein: 5.8g

59

Chocolate Chip Cookie

Farmers Market (Superstore), 33 g (1 cookie)

Calories: 150

Carbs: 22g

Fat: 6g

Protein: 2g

150

Wild Caught Atlantic Cod

Sprouts Farmers Market, 0.5 fillet

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 18g

80

Atlantic Sea Salt, Coarse

Sprouts Farmers Market, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0