Atk Tim Js--whole Wheat Sandwich Bread From Bread Illustrated, 2-ounce Serving Size, 2 ounces
Calories: 163
Carbs: 25g
Fat: 5g
Protein: 5g
163
Atk Tim Js, 2 -oz slice
Calories: 124
Carbs: 21g
Fat: 2g
Protein: 4g
124
Atk Tim Js, 1 bun
Calories: 285
Carbs: 27.2g
Fat: 15.5g
Protein: 8.3g
285
145
Atk Tim Js, 0.125 dough
Calories: 243
Carbs: 48g
Fat: 2g
Protein: 8g
243
155
Hannaford, 2 Slices (50g)
Calories: 120
Carbs: 23g
Fat: 1.5g
Protein: 5g
120
Tim Hortons, 1 portion (2.25)
Calories: 205
Carbs: 31g
Fat: 1g
Protein: 17g
205
180
130
