100
142
Atk, 1 serving
Calories: 280
Carbs: 41g
Fat: 8g
Protein: 12g
280
Atk- Healthy Family Cookbook, 6 oz.
Calories: 320
Carbs: 2g
Fat: 14g
Protein: 41g
320
the Healthy Family Cookbook, 1 Chicken Breast
Calories: 170
Carbs: 5g
Fat: 8.3g
Protein: 18.3g
170
345
110
361
ATK The Complete Diabetes Cookbook, 2 enchiladas
Calories: 460
Carbs: 39g
Fat: 20g
Protein: 33g
460
Atk Mediterranean Cookbook, 1 half
Calories: 310
Carbs: 39g
Fat: 15g
Protein: 11g
310
