Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Hummus

Atk Healthy Family Cookbook, 0.25 cup

Calories: 100

Carbs: 7g

Fat: 7g

Protein: 3g

100

Spiced Almonds

Atk Healthy Recipe, 0.5 C

Calories: 230

Carbs: 11g

Fat: 19g

Protein: 8g

230

Black Bean Soup

Atk Healthy, 1.5 cup

Calories: 270

Carbs: 34g

Fat: 9g

Protein: 13g

270

Bibimbap

Atk, 1 serving

Calories: 579

Carbs: 86g

Fat: 18g

Protein: 15g

579

Moist Bran Muffin

Atk Healthy Family Cookbook, 60 g

Calories: 142

Carbs: 23.5g

Fat: 3.5g

Protein: 5.4g

142

Scalloped Potatoes (From Healthy Family Cookbook)

Atk, 1 serving

Calories: 280

Carbs: 41g

Fat: 8g

Protein: 12g

280

ATK

Artika, 120 gramo

Calories: 174

Carbs: 25.1g

Fat: 6.7g

Protein: 3.3g

174

Chickpea Pattie With Cucumber Yogart Sauce

Atk Healthy, 1 pattie

Calories: 240

Carbs: 23g

Fat: 12g

Protein: 12g

240

Sweet & Tangy Chicken

Atk Healthy Slow Cooker Revolution, 0.5 cup

Calories: 220

Carbs: 20g

Fat: 5g

Protein: 23g

220

shake

mass atk, 4 scoops

Calories: 500

Carbs: 72.8g

Fat: 7.4g

Protein: 35g

500