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Rainbow Scramble

Asylum Menu, 8.3 oz

Calories: 509

Carbs: 65g

Fat: 17g

Protein: 30g

509

Muesli Parfait

Asylum Menu, 1 cup

Calories: 526

Carbs: 70g

Fat: 17g

Protein: 29g

526

Lentil and Kale Soup

Asylum Menu, 1.5 cups

Calories: 290

Carbs: 45g

Fat: 5g

Protein: 16g

290

Shakeology Breakfast Bars

Asylum Menu, 1 bar

Calories: 305

Carbs: 30g

Fat: 13g

Protein: 19g

305

Chili Salmon Burger

Asylum Menu, 1 Patty

Calories: 427

Carbs: 47g

Fat: 14g

Protein: 28g

427

Baked Tempeh and Sweet Potato

Asylum Menu, 3 cups

Calories: 306

Carbs: 32g

Fat: 11g

Protein: 21g

306

Edamame Salad With Ginger Vinaigrette

Asylum Menu, 1 cup

Calories: 313

Carbs: 28g

Fat: 16g

Protein: 16g

313

Chicken Parmesan With Steamed Vegtables

Asylum Menu, 1 breast

Calories: 304

Carbs: 23g

Fat: 10g

Protein: 31g

304

Black Bean Chili With Quinoa

Asylum Menu, 1.5 cups Chili 3/4 cup Quinoa

Calories: 403

Carbs: 76g

Fat: 8g

Protein: 17g

403

Tuna Salad Sandwich With A Twist

Asylum Menu, 1 sandwich

Calories: 422

Carbs: 51g

Fat: 10g

Protein: 55g

422