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Chicken curry and rice

Assad chosen by you, 1 meal

Calories: 593

Carbs: 77.6g

Fat: 19.6g

Protein: 22.4g

593

Assad

Pollo Assad, 4 oz

Calories: 150

Carbs: 2g

Fat: 5g

Protein: 24g

150

chosen by you

asda, 100 g

Calories: 89

Carbs: 8.4g

Fat: 1.2g

Protein: 10g

89

Chicken Noodle Soup-chosen by You

Asda Chosen by You, 0.5 pot

Calories: 105

Carbs: 16.2g

Fat: 1.8g

Protein: 7.8g

105

Carne Assad

Seasoned carne Assad, 4 oz

Calories: 160

Carbs: 2g

Fat: 8g

Protein: 18g

160

Asda Chosen by You Honey Loops Cereal

Asda - Chosen by You, 30 g

Calories: 116

Carbs: 26g

Fat: 1.1g

Protein: 2.3g

116

Spaghetti

Asda Chosen by You, 0.5 cup cooked

Calories: 156

Carbs: 31.3g

Fat: 0.6g

Protein: 5.3g

156

Chosen by you Crumpets

Asda, 1 crumpet

Calories: 103

Carbs: 22.1g

Fat: 0.5g

Protein: 3g

103

Chosen by you - Crispbread

Asda, 1 Crispbread

Calories: 25

Carbs: 4.9g

Fat: 0.3g

Protein: 0.9g

25

Dip

Assad, 1 gram

Calories: 180

Carbs: 0g

Fat: 11.2g

Protein: 6.1g

180