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Safeway, 1 cup
Calories: 60
Carbs: 4g
Fat: 4g
Protein: 2g
60
Safeway prepped asparagus, 1 cup
Safeway Fresh Foods, 85 g
Calories: 45
Carbs: 3g
Fat: 3g
45
Safeway, 1 cup (110 g)
Asparagus Safeway, 7 Spears
Calories: 20
Fat: 0g
20
Calories: 25
Protein: 1g
25
Asparagus grilled, 110 g
Asparagus Salad Safeway, 6 oz
Calories: 140
Carbs: 8g
Fat: 10g
Protein: 6g
140
Calories: 180
Carbs: 36g
Fat: 1g
Protein: 8g
180
Calories: 381
Carbs: 31g
Fat: 29g
Protein: 3g
381
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