Asiago Roast Beef Wrap, 1 piece

Calories: 320

Carbs: 30g

Fat: 14g

Protein: 20g

320

panera, 1 half sandwich

Calories: 350

Carbs: 32g

Fat: 14g

Protein: 24g

350

1 wrap

Calories: 606

Carbs: 45.3g

Fat: 33.5g

Protein: 29.7g

606

Panera, 1 sandwich/chips/pickle

Calories: 860

Carbs: 87g

Fat: 32g

Protein: 48g

860

Panera, 0.5 sandwich/half the bread

Calories: 370

Carbs: 25g

Fat: 20g

Protein: 24g

370

roast beef wrap, 1 wrap

Calories: 290

Carbs: 31g

Fat: 12g

Protein: 14g

290

Uihc- Roast Beef Wrap- No Wrap, 1 wrap

Calories: 335

Carbs: 5g

Fat: 30g

Protein: 12g

335

Panera Bread, 1 sandwich

Calories: 540

Carbs: 62g

Fat: 22g

Protein: 23g

540

Panera, 1 sandwich

Calories: 780

Carbs: 67g

Fat: 35g

Protein: 51g

780

Panerabread, 1 sandwich

Calories: 710

Carbs: 58g

Fat: 31g

Protein: 49g

710