Ashton, 1 whole dish

Calories: 626

Carbs: 41g

Fat: 54g

Protein: 8g

626

Woolies, 100 g

Calories: 371

Carbs: 0g

Fat: 30.6g

Protein: 24.2g

371

Ashton Lucas, 1 cup

Calories: 511

Carbs: 66.7g

Fat: 13.6g

Protein: 25.8g

511

Woolworths, 30 grams

Calories: 111

Carbs: 0g

Fat: 9.2g

Protein: 7.3g

111

Ashton, 0.5 sandwich

Calories: 145

Carbs: 12g

Fat: 6g

Protein: 11g

145

Chez Ashton, 1 médium

Calories: 640

Carbs: 67g

Fat: 33g

Protein: 18g

640

Ashton, 1 salad

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 7g

80

Ashton, 1 Serving

Calories: 434

Carbs: 0g

Fat: 0g

Protein: 0g

434

Ashtons, 1 tablet

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 1.2g

5

ashton, 100 ml

Calories: 74

Carbs: 16g

Fat: 0g

Protein: 0g

74