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Ashiana, 100 gram
Calories: 102
Carbs: 4.9g
Fat: 5.4g
Protein: 10.1g
102
ashiana, 400 gram
Calories: 436
Carbs: 16g
Fat: 22.8g
Protein: 42g
436
Calories: 344
Carbs: 75g
Fat: 1g
Protein: 6.7g
344
Ashiana, 350 grams
Calories: 285
Carbs: 22.2g
Fat: 11.5g
Protein: 25.6g
285
Ashiana, 0.5 cup cooked
Calories: 163
Carbs: 15g
Fat: 9g
Protein: 4.7g
163
Ashiana extra clean parboild Rice, 100 gram
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