Asda - Smart Price - Sp Av 61g With Shell, 1 cracked egg @ 53g av.
Calories: 69
Carbs: 0g
Fat: 4.8g
Protein: 6.9g
69
63
131
129
147
ASDA Smart Price, 30 g serving with 125ml semi-skimmed milk
Calories: 177
Carbs: 31.5g
Fat: 2.3g
Protein: 6.7g
177
22
42
69
115