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Oxtail soup

ASDA (correct Sept 2017), 0.5 tin (200g)

Calories: 88

Carbs: 10.5g

Fat: 3.4g

Protein: 4.4g

88

Wafer Thin Cooked Chicken

Asda (correct Sept 2017), 100 g

Calories: 101

Carbs: 3.5g

Fat: 1g

Protein: 20g

101

Jam & Cream Donuts (Sept 2017)

Asda, 1 Donut

Calories: 227

Carbs: 26.1g

Fat: 12g

Protein: 3.3g

227

Corned Beef (corrected Sept 2017)

One Stop, 1 slice

Calories: 65

Carbs: 0.1g

Fat: 4g

Protein: 7.2g

65

Can (Corrected Sept 2017)

Coca Cola Sprite, 1 can (355ml)

Calories: 140

Carbs: 38g

Fat: 0g

Protein: 0g

140

Vodka Sauce ( Corrected - Sept,2017)

Newman's Own, 0.5 Cup (124g)

Calories: 140

Carbs: 10g

Fat: 9g

Protein: 3g

140

Roast Vegetable Linguine (Correct Sept.2017)

Beefater, 1 meal

Calories: 496

Carbs: 75.4g

Fat: 11.9g

Protein: 18.2g

496

Roast Veg Linguine (Correct Sept.2017)

Beefater, 1 meal

Calories: 496

Carbs: 75.4g

Fat: 11.9g

Protein: 18.2g

496

Crispbreads

ASDA (correct Jul 2017), 1 cracker

Calories: 28

Carbs: 5.9g

Fat: 0.5g

Protein: 1g

28

Popping Chicken (Correct 2017)

Asda, 101 g

Calories: 221

Carbs: 13g

Fat: 12g

Protein: 15g

221