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Couscous

Aroma Del Mediterraneo, 0.25 cup (50ml)

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 5g

150

Cous Cous

Aroma Del Mediterraneo, 50 ml (42g)

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 5g

150

Tri-Colour Couscous

Aroma Del Mediterraneo, 0.25 cup (42 g. dry)

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 5g

150

Whole Wheat Couscous

Aroma Del Mediterraneo, 0.25 cup (42g)

Calories: 160

Carbs: 35g

Fat: 0.5g

Protein: 6g

160

fichi del mediterraneo

fatina, 100 grammi

Calories: 294

Carbs: 71.6g

Fat: 0.7g

Protein: 6.1g

294

tonnetto del mediterraneo

campisi, 100 grammo

Calories: 136

Carbs: 0g

Fat: 5g

Protein: 22g

136

tonno del Mediterraneo

adelfio, 100 grammo

Calories: 157

Carbs: 0g

Fat: 6.8g

Protein: 23.6g

157

polpo

polpo del mediterraneo, 1 grammo

Calories: 122

Carbs: 1.8g

Fat: 1.2g

Protein: 25.8g

122

Polpo del Mediterraneo

Food.am, 100 g

Calories: 122

Carbs: 1.8g

Fat: 1.2g

Protein: 25.8g

122

Tonnetto Del Mediterraneo

Coalma, 100 g

Calories: 273

Carbs: 0g

Fat: 19.2g

Protein: 24.8g

273