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Armark-cafe, 0.5 Cup
Calories: 142
Carbs: 12g
Fat: 7g
Protein: 8g
142
Armark - Cafe, 8 oz
Calories: 315
Carbs: 24.8g
Fat: 18.9g
Protein: 12.5g
315
Armark, 2 cups
Calories: 322
Carbs: 46.8g
Fat: 5.1g
Protein: 20.4g
322
Armark, 1 tortilla
Calories: 707
Carbs: 57g
Fat: 44g
Protein: 22g
707
Armark Garlic Asparagus, 1 serving
Calories: 17
Carbs: 3.3g
Fat: 0.2g
Protein: 1.9g
17
Armark, 1 chicken breast
Calories: 263
Carbs: 16g
Protein: 33g
263
Armark, 1 Cooked
Calories: 300
Carbs: 45g
Fat: 20g
Protein: 21g
300
Armark, 1 breast
Calories: 380
Carbs: 15g
Fat: 19g
Protein: 34g
380
armark, 3 peices
Calories: 510
Carbs: 86g
Fat: 12g
Protein: 18g
510
Armark, 0.125 pizza
Calories: 246
Carbs: 33.3g
Fat: 6.5g
Protein: 13.5g
246
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