Swift Premium, 2 slices

Calories: 150

Carbs: 7g

Fat: 11g

Protein: 7g

150

Fuel, 1 scoop

Calories: 150

Carbs: 4g

Fat: 2g

Protein: 30g

150

Stuckey's, 1 oz

Calories: 200

Carbs: 4g

Fat: 19g

Protein: 3g

200

Fareway, 0.67 cup

Calories: 210

Carbs: 27g

Fat: 10g

Protein: 3g

210

LouAna, 1 tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Friendly's, 0.67 cup

Calories: 210

Carbs: 27g

Fat: 10g

Protein: 3g

210

Jack 'n Jill, 1 pack

Calories: 70

Carbs: 11g

Fat: 2.5g

Protein: 1g

70

Jack 'n Jill, 4 crackers

Calories: 130

Carbs: 18g

Fat: 5g

Protein: 4g

130

Farr, 0.5 cup

Calories: 160

Carbs: 16g

Fat: 10g

Protein: 3g

160

Tops, 0.67 cup

Calories: 190

Carbs: 24g

Fat: 10g

Protein: 3g

190