Ariaké, 1 yaourts

Calories: 46

Carbs: 5.9g

Fat: 0.1g

Protein: 5.4g

46

Ariake Five, 250 g

Calories: 324

Carbs: 31.4g

Fat: 14.8g

Protein: 13.1g

324

Ariake Five, 6 pieces (250g)

Calories: 327

Carbs: 53.5g

Fat: 10.5g

Protein: 7g

327

Ariake Five, 350 g

Calories: 225

Carbs: 22.8g

Fat: 2.3g

Protein: 9.1g

225

ariake, 100 gramme

Calories: 318

Carbs: 27.1g

Fat: 11.7g

Protein: 26g

318

Ariaké, 1 bol préparé

Calories: 39

Carbs: 4.3g

Fat: 1.2g

Protein: 2.8g

39

Ariak, 1 packet

Calories: 24

Carbs: 2.9g

Fat: 0.6g

Protein: 1.7g

24

ariake, 100 gram

Calories: 150

Carbs: 25g

Fat: 0.5g

Protein: 12g

150

Ariaké, 10 g

Calories: 27

Carbs: 2.4g

Fat: 0.9g

Protein: 2.4g

27

Ariake, 1 packet

Calories: 27

Carbs: 3.2g

Fat: 0.3g

Protein: 3g

27