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Ardenner ham flinterdun, 1 beleg
Calories: 140
Carbs: 0.5g
Fat: 3.6g
Protein: 26g
140
vomar, 100 gram
ardenner flinterdun, 1 plakje
coburger ardenner ham, 100 gram
Calories: 165
Fat: 7g
Protein: 24g
165
Montenauer Ardenner ham, 100 gram
Fat: 3.5g
Flinterdun, 105 g
Calories: 115
Carbs: 1g
Fat: 2.5g
Protein: 21g
115
Ardenner ham, 100 gram
Gerookte Ardenner ham, 1 plakje
Calories: 130
Carbs: 0.9g
Fat: 1.5g
Protein: 28.1g
130
Spar, 100 gram
Calories: 101
Carbs: 1.3g
Fat: 3g
Protein: 17g
101
Serrano ham, 100 gr
Calories: 223
Carbs: 1.1g
Fat: 10.1g
Protein: 31.8g
223
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