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Arby-Q Sandwich From Website

Arby's, 182 grams

Calories: 400

Carbs: 58g

Fat: 10g

Protein: 18g

400

Traditional Gyro (No Bread) From Website

Arbys, 1 gyro

Calories: 450

Carbs: 13g

Fat: 37g

Protein: 16g

450

Cravin Chicken Sandwich From Website

Arbys, 1 (221g)

Calories: 500

Carbs: 49g

Fat: 22g

Protein: 27g

500

Small Chocolate Shake (From Website)

Arbys, 1 shake

Calories: 320

Carbs: 56g

Fat: 8g

Protein: 8g

320

Curly Fries - Medium From Website

Arbys, 1 Serving

Calories: 550

Carbs: 65g

Fat: 29g

Protein: 6g

550

Ham Slider (Arbys website)

Arbys, 1 sandwich

Calories: 200

Carbs: 22g

Fat: 7g

Protein: 11g

200

Reuben *website

Arbys, 308 g

Calories: 680

Carbs: 62g

Fat: 31g

Protein: 37g

680

French Dip & Swiss - No Bun (From Website)

Arbys, 1 Sandwich

Calories: 330

Carbs: 11g

Fat: 20g

Protein: 28g

330

Angus Three Cheese and Bacon (From Website)

Arbys, 273 G

Calories: 670

Carbs: 45g

Fat: 34g

Protein: 47g

670

Sausage Egg & Cheese Sourdough (From Website)

Arbys, 1 Sandwich

Calories: 610

Carbs: 46g

Fat: 37g

Protein: 28g

610