1 tigela (2 xícaras)

Calories: 260

Carbs: 67.5g

Fat: 1.3g

Protein: 14.1g

260

Chutnefy. Sambar, 100 gran

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 4g

100

Anand sambar, 1 cup

Calories: 110

Carbs: 8g

Fat: 7g

Protein: 4g

110

Sambar - Generic, 1 cup or 100g

Calories: 170

Carbs: 27g

Fat: 5g

Protein: 5g

170

1 cup

Calories: 214

Carbs: 38.5g

Fat: 4.5g

Protein: 6.5g

214

1 tsp

Calories: 7

Carbs: 1.1g

Fat: 0.3g

Protein: 0.3g

7

368.54 gramm

Calories: 304

Carbs: 70.2g

Fat: 2g

Protein: 12g

304