Lumber Inn (calories are approximate), 2 oz.

Calories: 38

Carbs: 0g

Fat: 0g

Protein: 0g

38

Diced Beef, 100 gr

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 20g

170

Approximate, 1 cup

Calories: 33

Carbs: 3.4g

Fat: 1.4g

Protein: 1.5g

33

Ronnie's, 1 michigan

Calories: 333

Carbs: 29g

Fat: 18.7g

Protein: 10.9g

333

Generic, 1 oz

Calories: 21

Carbs: 7.4g

Fat: 4.2g

Protein: 1.3g

21

Bonchon, 1 piece

Calories: 210

Carbs: 10g

Fat: 10g

Protein: 15g

210

Fivestar, 8 oz

Calories: 580

Carbs: 80g

Fat: 22g

Protein: 9g

580

Chicken Parmesan Meatloaf, 1 serving (8 oz)

Calories: 300

Carbs: 7g

Fat: 0g

Protein: 25g

300

Dillon's, 1 salad

Calories: 371

Carbs: 20g

Fat: 27g

Protein: 37g

371

Alton Brown, 1 Tbsp

Calories: 19

Carbs: 0g

Fat: 15.5g

Protein: 0g

19