Log In
Sign Up
Applewood, 2 slices
Calories: 70
Carbs: 3g
Fat: 2.5g
Protein: 10g
70
boneless applewood smoked ham, 84 gram
Calories: 130
Carbs: 4g
Fat: 6g
Protein: 15g
130
Meijer, 2 oz
Smithfield, 3 oz
Protein: 14g
Fredricks, 2 oz
Applewood smoked bless ham, 2 oz
Carbs: 1g
Fat: 3g
Kirkland applewood smoked ham, 100 g
Calories: 150
Protein: 21g
150
Applewood ham, 3 oz
Calories: 100
Fat: 3.5g
Protein: 16g
100
Inman boneless ham, 3 oz
Figis, 3 oz
Carbs: 0g
Protein: 17g
MyFitnessPal Blog
