Applegate Organics Low Sodium Ham, 2 oz

Calories: 50

Carbs: 0g

Fat: 2g

Protein: 11g

50

Applegate Organics, 1 container (8 slices (14g) ea.)

Calories: 240

Carbs: 0g

Fat: 20g

Protein: 16g

240

low sodium ham, 1 oz

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 5g

20

1 slice

Calories: 48

Carbs: 0.1g

Fat: 2.3g

Protein: 6.2g

48

Ham low sodium, 2 oz

Calories: 20

Carbs: 4g

Fat: 2g

Protein: 10g

20

Shaw low sodium Ham, 2 slices

Calories: 50

Carbs: 0g

Fat: 5g

Protein: 0g

50

Eckrich Low Sodium Ham, 2 oz

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 10g

60

1 oz, boneless

Calories: 49

Carbs: 0.1g

Fat: 2.4g

Protein: 6.3g

49

Farmland, 1 slice

Calories: 35

Carbs: 1g

Fat: 0.5g

Protein: 4g

35

low sodium, 2 oz

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 9g

60